This year’s Mental Health Awareness Week takes place from Monday 15 – Sunday 21 May 2023 and focuses on the ‘Just’ Anxiety?’ campaign as set by Mental Health UK. Up to 1 in 10 people experience the challenges of living with Anxiety disorders at any one time. Find some helpful techniques below published by Mental Health UK. To find out more info, or seek support, visit https://mentalhealth-uk.org/mental-health-awareness-week/
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